This oil is considered as a boon for women's health. Given below are some of the many benefits of flaxseed oil, especially to women, which will be followed by the common benefits to men and women.
- The essential fatty acids in flaxseed oil help to minimize the risk of breast cancer. Researches have found that a high content of omega-3 fatty acids can reduce the incidence of breast cancer.
- It can be used to treat various women's health problems such as premenstrual syndrome, menstrual cramps, pre-menopausal symptoms, endometriosis and female infertility. It can also improve uterine function and health.